| 1 |
I have tried Juicing Cleanse programs before.
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| 2 |
Overall, I live a healthy lifestyle. |
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| 3 |
I exercise min 2 days a week. |
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| 4 |
I am at my ideal/around my ideal weight. |
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| 5 |
I don’t smoke. |
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| 6 |
I have very limited consumption of alcohol. |
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| 7 |
I drink 2 litters of water a day. |
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| 8 |
I avoid drinking sugar or caffeine containing drinks like black tea, coffee, cola, and soda. |
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| 9 |
I avoid eating carbs like pasta, bread etc. |
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| 10 |
I avoid eating sugar and processed foods. |
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| 11 |
I do not eat fast food, try to eat home-cooked meals even when I am eating outside. |
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| 12 |
I eat salad at least at 1 one my meals. |
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| 13 |
I do not combine protein (meat, chicken, and fish) with carbs (pasta, rice, potatoes). |
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| 14 |
I prefer fruits over sugar added deserts. |
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| 15 |
If I over eat one day, I'll be more careful and balance it on next day. |
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